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  • Sex Sexual Prolactin, a hormone that relaxes you, is also released after an orgasm. The combination of prolactin and all the rest of the "feel-good" hormones are why most people sleep better after sex.Sex Sexual To get the highest amount of prolactin, science suggests having an orgasm with a partner if possible. Research shows that the level of prolactin in both men and women after intercourse can be "400% greater than that following masturbation."

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