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CBD Oil and Sleep: Can it Help You Sleep - Leaf Remedys; It’s 3 o’clock in the morning and you’re wide awake… again! You’ve tried taking everything: Melatonin, Benadryl, and other over-the-counter sleep aids. Nothing seems to work. You think, “Is this my life now? Does this mean I’ll have to be on a prescription sleep aid for the rest of my life?”.
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